Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over a bed of seasoned rice with buttery avocado for a refreshing and vibrant bowl.

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NUTRITION

513kcal
Protein
36.8g
Fat
30.4g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

0.25 cup Cooked white rice

2 tbsp Shelled edamame

0.25 whole Avocado

1 cup Cucumber

1 tbsp Tamari

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 sheet Nori seaweed

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PREPARATION

  • 1

    Season the salmon fillet with sea salt and black pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the edges are golden and the center is flaky.

  • 3

    While the salmon cooks, mix the cooked white rice with rice vinegar in a small bowl.

  • 4

    Slice the cucumber into thin rounds and the avocado into slices.

  • 5

    Place the seasoned rice in a bowl and top with the seared salmon, shelled edamame, cucumber, and avocado.

  • 6

    Drizzle the tamari over the bowl, sprinkle with sesame seeds, and finish with torn pieces of nori seaweed.

Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over a bed of seasoned rice with buttery avocado for a refreshing and vibrant bowl.

NUTRITION

513kcal
Protein
36.8g
Fat
30.4g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

0.25 cup Cooked white rice

2 tbsp Shelled edamame

0.25 whole Avocado

1 cup Cucumber

1 tbsp Tamari

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 sheet Nori seaweed

PREPARATION

  • 1

    Season the salmon fillet with sea salt and black pepper on both sides.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the edges are golden and the center is flaky.

  • 3

    While the salmon cooks, mix the cooked white rice with rice vinegar in a small bowl.

  • 4

    Slice the cucumber into thin rounds and the avocado into slices.

  • 5

    Place the seasoned rice in a bowl and top with the seared salmon, shelled edamame, cucumber, and avocado.

  • 6

    Drizzle the tamari over the bowl, sprinkle with sesame seeds, and finish with torn pieces of nori seaweed.