Loaded Breakfast Burrito with Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Breakfast Burrito with Salsa

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Sautéed ground turkey and fluffy scrambled eggs are wrapped in a toasted tortilla with creamy avocado and zesty salsa for a satisfying, nutrient-dense start to your day.

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NUTRITION

569kcal
Protein
54.1g
Fat
21.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup black beans

0.5 cup baby spinach

1 large egg

0.5 cup egg whites

1 medium whole wheat tortilla

2 tbsp avocado

2 tbsp salsa

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PREPARATION

  • 1

    In a non-stick skillet over medium heat, cook the ground turkey until browned and cooked through, seasoning with cumin, salt, and pepper.

  • 2

    Add the black beans and baby spinach to the skillet, stirring until the spinach is wilted.

  • 3

    Whisk the whole egg and egg whites together, then pour into the skillet, scrambling gently until the eggs are set and fluffy.

  • 4

    Warm the whole wheat tortilla in a separate dry pan until pliable and slightly toasted.

  • 5

    Place the egg and turkey mixture in the center of the tortilla, top with mashed avocado and salsa, then fold in the sides and roll tightly to serve.

Loaded Breakfast Burrito with Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Breakfast Burrito with Salsa

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Sautéed ground turkey and fluffy scrambled eggs are wrapped in a toasted tortilla with creamy avocado and zesty salsa for a satisfying, nutrient-dense start to your day.

NUTRITION

569kcal
Protein
54.1g
Fat
21.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup black beans

0.5 cup baby spinach

1 large egg

0.5 cup egg whites

1 medium whole wheat tortilla

2 tbsp avocado

2 tbsp salsa

PREPARATION

  • 1

    In a non-stick skillet over medium heat, cook the ground turkey until browned and cooked through, seasoning with cumin, salt, and pepper.

  • 2

    Add the black beans and baby spinach to the skillet, stirring until the spinach is wilted.

  • 3

    Whisk the whole egg and egg whites together, then pour into the skillet, scrambling gently until the eggs are set and fluffy.

  • 4

    Warm the whole wheat tortilla in a separate dry pan until pliable and slightly toasted.

  • 5

    Place the egg and turkey mixture in the center of the tortilla, top with mashed avocado and salsa, then fold in the sides and roll tightly to serve.