Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 2 tablespoons Chopped Walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with chopped walnuts for a satisfying crunch.

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NUTRITION

Protein

41g

Fat

11.5g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

2 tablespoons Chopped Walnuts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth and creamy.
2
Wash and pat the mixed berries dry, slicing any larger strawberries into bite-sized pieces.
3
Layer half of the protein-infused yogurt into a glass or dessert jar.
4
Add a generous layer of mixed berries over the yogurt.
5
Spoon the remaining yogurt mixture on top and add the final layer of berries.
6
Finish by sprinkling with chopped walnuts for a toasted texture.