Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla and layered with fresh berries and hemp hearts, topped with grain-free granola for a satisfyingly toasted crunch.

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NUTRITION

394kcal
Protein
30.4g
Fat
17.1g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tbsp Hemp Hearts

1/2 cup Mixed Berries

1/4 cup Grain-free Granola

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla extract in a small bowl until smooth and creamy.

  • 2

    In a glass or jar, layer half of the yogurt mixture at the bottom.

  • 3

    Top the yogurt layer with half of the mixed berries and a sprinkle of hemp hearts.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Finish by topping with the grain-free granola for a satisfyingly crunchy texture.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla and layered with fresh berries and hemp hearts, topped with grain-free granola for a satisfyingly toasted crunch.

NUTRITION

394kcal
Protein
30.4g
Fat
17.1g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tbsp Hemp Hearts

1/2 cup Mixed Berries

1/4 cup Grain-free Granola

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla extract in a small bowl until smooth and creamy.

  • 2

    In a glass or jar, layer half of the yogurt mixture at the bottom.

  • 3

    Top the yogurt layer with half of the mixed berries and a sprinkle of hemp hearts.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Finish by topping with the grain-free granola for a satisfyingly crunchy texture.