NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Greek yogurt

2 large egg whites

1 scoop chocolate whey protein powder

0.25 cup oat flour

2 tbsp cacao powder

1 tbsp almond butter

0.5 tsp baking powder

0.25 tsp sea salt

1 tsp vanilla extract

1 tsp monk fruit sweetener

PREPARATION

• 1

  Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or mini cake pan with a small amount of coconut oil.

• 2

  In a medium mixing bowl, whisk together the egg whites, Greek yogurt, almond butter, and vanilla extract until the mixture is completely smooth and creamy.

• 3

  Sift the chocolate whey protein powder, oat flour, cacao powder, baking powder, sea salt, and monk fruit sweetener into the wet ingredients to avoid clumps.

• 4

  Gently fold the dry ingredients into the wet mixture using a spatula until just combined, being careful not to overwork the batter so the cake remains light.

• 5

  Pour the batter into the prepared baking dish and use a spoon to smooth the top into an even layer.

• 6

  Bake for 18 to 22 minutes, or until the edges are set and a toothpick inserted into the center comes out mostly clean with a few moist crumbs attached.

• 7

  Remove from the oven and allow the cake to cool for at least 5 minutes before serving warm to enjoy the decadent, fudgy center.