Name: High-Protein Baked Apple with Almond Streusel
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Honeycrisp apple; 1.5 cup Nonfat Greek yogurt; 1 tbsp Almond butter; 1 tbsp Hemp seeds; 1 tbsp Rolled oats; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 1 tsp Maple syrup; 0.13 tsp Sea salt

High-Protein Baked Apple with Almond Streusel

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Apple with Almond Streusel

Honeycrisp apple roasted until tender and stuffed with a crunchy almond-hemp streusel, served over a thick bed of creamy cinnamon-infused Greek yogurt.

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NUTRITION

Protein

43.9g

Fat

14.8g

Carbs

56.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Honeycrisp apple

1.5 cup Nonfat Greek yogurt

1 tbsp Almond butter

1 tbsp Hemp seeds

1 tbsp Rolled oats

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

1 tsp Maple syrup

0.13 tsp Sea salt

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PREPARATION

1
Preheat your oven to 375°F and line a small baking dish with parchment paper.
2
Core the Honeycrisp apple using a melon baller or spoon, leaving the bottom half-inch intact to hold the filling.
3
In a small mixing bowl, combine the almond butter, hemp seeds, rolled oats, half of the cinnamon, and maple syrup until a crumbly texture forms.
4
Press the streusel mixture firmly into the center of the apple and place it in the prepared baking dish.
5
Bake for 30 to 35 minutes until the apple is soft and the topping is golden brown.
6
While the apple bakes, whisk together the Greek yogurt, vanilla extract, remaining cinnamon, and sea salt in a bowl until perfectly smooth.
7
Spread the yogurt mixture onto a plate and top with the warm baked apple to serve.