Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

A quick breakfast scramble of egg whites, lean turkey sausage, and fresh spinach, finished with a sprinkle of tangy feta.

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NUTRITION

392kcal
Protein
34.5g
Fat
25.9g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

0.7 ounce Feta Cheese

1 tablespoon Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until it just begins to wilt.

  • 4

    Pour the egg whites into the skillet, stirring gently to scramble them with the sausage and spinach.

  • 5

    Once the egg whites are set and opaque, remove from heat.

  • 6

    Sprinkle the tangy feta cheese over the top and serve immediately.

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

A quick breakfast scramble of egg whites, lean turkey sausage, and fresh spinach, finished with a sprinkle of tangy feta.

NUTRITION

392kcal
Protein
34.5g
Fat
25.9g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

0.7 ounce Feta Cheese

1 tablespoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until it just begins to wilt.

  • 4

    Pour the egg whites into the skillet, stirring gently to scramble them with the sausage and spinach.

  • 5

    Once the egg whites are set and opaque, remove from heat.

  • 6

    Sprinkle the tangy feta cheese over the top and serve immediately.