Name: Egg White and Turkey Sausage Scramble with Spinach and Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 oz Turkey Sausage; 2 cups Baby Spinach; 1/2 cup Red Bell Pepper; 1 tbsp Avocado Oil; 1/4 Avocado

Egg White and Turkey Sausage Scramble with Spinach and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Bell Peppers

Egg whites scrambled with lean turkey sausage, crisp bell peppers, and fresh spinach, finished with a slice of buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.3g

Fat

26.2g

Carbs

12.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

2 cups Baby Spinach

1/2 cup Red Bell Pepper

1 tbsp Avocado Oil

1/4 Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the avocado oil in a large non-stick skillet over medium heat.
2
Add the diced bell peppers and crumbled turkey sausage to the pan, cooking until the peppers soften.
3
Add the baby spinach and stir until the leaves are just wilted.
4
Pour the egg whites into the skillet and scramble gently until they are firm and opaque.
5
Transfer to a plate and top with fresh avocado slices for a creamy finish.