NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground chicken breast

0.5 cup Grated zucchini

0.5 cup Grated carrots

1 large Egg

2 tbsp Almond flour

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Extra virgin olive oil

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  Place the grated zucchini in a clean kitchen towel and squeeze out all excess moisture to ensure the bites hold their shape.

• 3

  In a large bowl, combine the ground chicken, squeezed zucchini, grated carrots, egg, almond flour, garlic powder, onion powder, salt, and pepper.

• 4

  Mix the ingredients thoroughly until well incorporated, then form the mixture into 12 small, uniform bite-sized rounds.

• 5

  Lightly coat the parchment paper with the olive oil before placing the bites on the sheet.

• 6

  Bake for 15 to 18 minutes, flipping once halfway through, until the bites are golden-brown and cooked through.