NUTRITION

SERVINGS

INGREDIENTS

0.75 cup Chickpeas

1 cup Broccoli florets

1 medium Red bell pepper

0.5 tbsp Olive oil

2 tbsp Nutritional yeast

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Non-fat Greek yogurt

1 tbsp Lemon juice

1 tsp Garlic powder

2 tbsp Hemp hearts

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Rinse the chickpeas and pat them very dry with a clean kitchen towel to ensure they achieve a crispy texture when roasted.

• 3

  In a large mixing bowl, toss the dried chickpeas, broccoli florets, and sliced bell pepper with olive oil, nutritional yeast, sea salt, and black pepper.

• 4

  Spread the vegetable mixture in a single layer on the prepared baking sheet and roast for 20-25 minutes until the broccoli edges are caramelized.

• 5

  While the vegetables roast, whisk together the Greek yogurt, lemon juice, and garlic powder in a small bowl until the sauce is smooth and creamy.

• 6

  To assemble, spread the lemon-yogurt sauce across the bottom of a shallow bowl, pile the roasted vegetables on top, and finish with a sprinkle of hemp hearts.