Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 2 cup Romaine lettuce; 0.25 cup Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Pickle juice; 0.25 cup Dill pickles; 2 tbsp Red onion; 0.5 cup Cherry tomatoes; 2 tbsp Cheddar cheese; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef layered over crisp romaine with a tangy Greek yogurt special sauce that provides a creamy finish to every bite.

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NUTRITION

Protein

56.4g

Fat

28.3g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

2 cup Romaine lettuce

0.25 cup Greek yogurt

1 tbsp Yellow mustard

1 tbsp Pickle juice

0.25 cup Dill pickles

2 tbsp Red onion

0.5 cup Cherry tomatoes

2 tbsp Cheddar cheese

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink.
2
Season the beef with the garlic powder, onion powder, sea salt, and black pepper while cooking.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika to create the special sauce.
4
Wash and chop the romaine lettuce, then place it in a large serving bowl.
5
Top the lettuce with the cooked ground beef, diced red onion, chopped pickles, halved cherry tomatoes, and shredded cheddar cheese.
6
Drizzle the creamy special sauce over the bowl and toss gently before serving.