Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a drizzle of zesty olive oil.

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NUTRITION

Protein

41.9g

Fat

14.9g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and garlic powder.
2
Heat a grill pan over medium-high heat and lightly coat with a portion of the olive oil.
3
Grill the chicken for 6-7 minutes per side until cooked through and juices run clear.
4
Steam the broccoli florets for 4-5 minutes until tender-crisp and vibrant green.
5
Warm the quinoa and plate it alongside the sliced chicken and broccoli.
6
Whisk the remaining olive oil with lemon juice and drizzle over the plate for a bright finish.