Roasted Sweet Potato & Black Bean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato & Black Bean Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato & Black Bean Bowl

Tender roasted sweet potato and seasoned chicken breast served over a bed of wilted spinach and hearty black beans with a zesty lime finish.

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NUTRITION

414kcal
Protein
36.5g
Fat
9g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato

4 oz chicken breast

0.5 cup black beans

0.5 tbsp olive oil

1 cup spinach

0.5 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lime juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes, and cut the chicken breast into similar bite-sized pieces.

  • 3

    Place the sweet potato and chicken on the baking sheet, drizzle with olive oil, and sprinkle with chili powder, sea salt, and black pepper.

  • 4

    Toss everything together until evenly coated, then spread in a single layer.

  • 5

    Roast for 20-25 minutes, or until the sweet potatoes are fork-tender and the chicken is fully cooked through.

  • 6

    While the tray roasts, rinse and drain the black beans and warm them briefly in a small saucepan or microwave.

  • 7

    Place the fresh spinach in a serving bowl and top with the hot roasted sweet potato, chicken, and warm black beans.

  • 8

    Drizzle the entire bowl with fresh lime juice and toss gently to allow the heat to slightly wilt the spinach before eating.

Roasted Sweet Potato & Black Bean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato & Black Bean Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato & Black Bean Bowl

Tender roasted sweet potato and seasoned chicken breast served over a bed of wilted spinach and hearty black beans with a zesty lime finish.

NUTRITION

414kcal
Protein
36.5g
Fat
9g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato

4 oz chicken breast

0.5 cup black beans

0.5 tbsp olive oil

1 cup spinach

0.5 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lime juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes, and cut the chicken breast into similar bite-sized pieces.

  • 3

    Place the sweet potato and chicken on the baking sheet, drizzle with olive oil, and sprinkle with chili powder, sea salt, and black pepper.

  • 4

    Toss everything together until evenly coated, then spread in a single layer.

  • 5

    Roast for 20-25 minutes, or until the sweet potatoes are fork-tender and the chicken is fully cooked through.

  • 6

    While the tray roasts, rinse and drain the black beans and warm them briefly in a small saucepan or microwave.

  • 7

    Place the fresh spinach in a serving bowl and top with the hot roasted sweet potato, chicken, and warm black beans.

  • 8

    Drizzle the entire bowl with fresh lime juice and toss gently to allow the heat to slightly wilt the spinach before eating.