Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 16g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tsp Chia Seeds; 10g Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, topped with toasted slivered almonds.

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NUTRITION

Protein

41.4g

Fat

7.6g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

16g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tsp Chia Seeds

10g Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.
2
Whisk vigorously until the protein powder is fully incorporated and the mixture is smooth and creamy.
3
Wash the mixed berries and pat them dry with a paper towel, slicing any large strawberries into bite-sized pieces.
4
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.
5
Add half of the mixed berries on top of the yogurt and sprinkle with half of the chia seeds.
6
Repeat the layers with the remaining yogurt mixture, berries, and chia seeds.
7
Finish the parfait by scattering the slivered almonds on top for a satisfying crunch.