Name: Cheesy Garlic Breadsticks with Marinara
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Self-rising flour; 0.5 cup Non-fat Greek yogurt; 0.25 cup Egg whites; 2 oz Part-skim mozzarella cheese; 2 tbsp Parmesan cheese; 1 tsp Garlic powder; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.5 cup No-sugar-added marinara sauce; 1 tsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cheesy Garlic Breadsticks with Marinara

Golden-baked Greek yogurt dough breadsticks topped with a bubbly layer of melted mozzarella and savory garlic, served with a zesty herb-infused marinara sauce.

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NUTRITION

Protein

44.7g

Fat

13.3g

Carbs

67.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Self-rising flour

0.5 cup Non-fat Greek yogurt

0.25 cup Egg whites

2 oz Part-skim mozzarella cheese

2 tbsp Parmesan cheese

1 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.5 cup No-sugar-added marinara sauce

1 tsp Fresh parsley

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
In a mixing bowl, combine the self-rising flour, garlic powder, dried oregano, and sea salt.
3
Add the Greek yogurt and egg whites to the dry ingredients, stirring until a thick dough forms.
4
Turn the dough onto a lightly floured surface and knead for approximately 2 minutes until smooth.
5
Roll the dough into a rectangle about 1/2-inch thick and use a pizza cutter to slice it into 6 even strips.
6
Arrange the strips on the baking sheet and top each one generously with shredded mozzarella and parmesan.
7
Bake for 12 to 15 minutes until the breadsticks are golden and the cheese is melted and bubbly.
8
While the breadsticks bake, warm the marinara sauce in a small bowl.
9
Garnish the hot breadsticks with chopped fresh parsley and serve immediately with the dipping sauce.