Name: Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Non-fat Greek Yogurt; 0.33 cup Protein Granola; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

Chilled Greek yogurt layered with high-protein granola and vibrant mixed berries, topped with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

34.6g

Fat

15.3g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Non-fat Greek Yogurt

0.33 cup Protein Granola

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Rinse the mixed berries under cold water and pat them dry with a paper towel.
2
Spoon half of the non-fat Greek yogurt into the bottom of a clear glass or bowl.
3
Add a layer of half the protein granola followed by half of the mixed berries.
4
Repeat the process by adding the remaining Greek yogurt, granola, and berries.
5
Finish the parfait by sprinkling the hemp hearts over the top for a boost of healthy fats and a subtle nutty flavor.