Name: Pan-Seared Chili-Lime Salmon Tacos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz salmon fillet; 0.5 tsp chili powder; 0.25 tsp ground cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp extra virgin olive oil; 2 medium corn tortillas; 0.25 cup nonfat greek yogurt; 1 tbsp fresh lime juice; 1 cup shredded green cabbage; 2 tbsp fresh cilantro; 0.25 whole avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chili-Lime Salmon Tacos

Pan-seared salmon fillets seasoned with smoky chili and lime, served in warm corn tortillas with a crisp cabbage slaw and zesty yogurt crema.

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NUTRITION

Protein

43.3g

Fat

29.0g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz salmon fillet

0.5 tsp chili powder

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp extra virgin olive oil

2 medium corn tortillas

0.25 cup nonfat greek yogurt

1 tbsp fresh lime juice

1 cup shredded green cabbage

2 tbsp fresh cilantro

0.25 whole avocado

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PREPARATION

1
Pat the salmon dry with paper towels and season both sides evenly with chili powder, cumin, sea salt, and black pepper.
2
In a small mixing bowl, whisk together the Greek yogurt and half of the fresh lime juice to create a smooth crema.
3
Toss the shredded green cabbage with the remaining lime juice and chopped cilantro in a separate bowl until well combined.
4
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
5
Place the salmon in the hot skillet and sear for approximately 4 minutes per side until the exterior is golden and the fish flakes easily with a fork.
6
While the salmon cooks, lightly toast the corn tortillas in a dry pan or directly over a low gas flame until warm and pliable.
7
Remove the salmon from the heat and flake it into large, bite-sized chunks.
8
Assemble the tacos by dividing the flaked salmon between the tortillas, then topping with the cabbage slaw, avocado slices, and a drizzle of the yogurt crema.