NUTRITION

SERVINGS

INGREDIENTS

0.75 medium potato

5 oz ground turkey

0.25 cup black beans

0.25 cup tomato puree

1 tsp chili powder

0.5 tsp ground cumin

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 oz shredded cheddar cheese

2 tbsp nonfat Greek yogurt

1 tbsp green onions

PREPARATION

• 1

  Preheat oven to 400°F. Pierce the potato with a fork and bake for 45-50 minutes until tender.

• 2

  While the potato bakes, brown the ground turkey in a non-stick skillet over medium heat until cooked through.

• 3

  Stir in the black beans, tomato puree, chili powder, cumin, garlic powder, salt, and pepper, then simmer for 5 minutes.

• 4

  Slice the baked potato in half lengthwise and scoop out the center, leaving a 1/4-inch shell.

• 5

  Place the shells skin-side up on a baking sheet and bake for 5 minutes to crisp the exterior.

• 6

  Flip the shells over, fill them with the turkey chili mixture, and sprinkle with shredded cheddar cheese.

• 7

  Bake for another 5 minutes until the cheese is bubbly and melted.

• 8

  Top each skin with a dollop of Greek yogurt and sliced green onions before serving.