Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-garlic glaze, paired with crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

522kcal
Protein
44.2g
Fat
32.2g
Carbs
15.0g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tbsp coconut aminos

1 tsp honey

1 tsp extra virgin olive oil

1 clove garlic

0.5 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp toasted sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears on the baking sheet with olive oil and half of the sea salt and black pepper.

  • 3

    Roast the asparagus for 10 to 12 minutes until they are tender and slightly charred at the tips.

  • 4

    While the vegetables roast, whisk together the coconut aminos, honey, minced garlic, and grated ginger in a small bowl to create the glaze.

  • 5

    Season the salmon fillet with the remaining sea salt and black pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and sear the salmon skin-side up for 4 minutes until a golden-brown crust forms.

  • 7

    Flip the salmon carefully, then pour the glaze into the skillet.

  • 8

    Cook for an additional 3 minutes, frequently spooning the bubbling glaze over the salmon until the fish is opaque and the sauce has thickened.

  • 9

    Plate the salmon alongside the roasted asparagus and garnish with toasted sesame seeds before serving.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-garlic glaze, paired with crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

522kcal
Protein
44.2g
Fat
32.2g
Carbs
15.0g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tbsp coconut aminos

1 tsp honey

1 tsp extra virgin olive oil

1 clove garlic

0.5 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp toasted sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears on the baking sheet with olive oil and half of the sea salt and black pepper.

  • 3

    Roast the asparagus for 10 to 12 minutes until they are tender and slightly charred at the tips.

  • 4

    While the vegetables roast, whisk together the coconut aminos, honey, minced garlic, and grated ginger in a small bowl to create the glaze.

  • 5

    Season the salmon fillet with the remaining sea salt and black pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and sear the salmon skin-side up for 4 minutes until a golden-brown crust forms.

  • 7

    Flip the salmon carefully, then pour the glaze into the skillet.

  • 8

    Cook for an additional 3 minutes, frequently spooning the bubbling glaze over the salmon until the fish is opaque and the sauce has thickened.

  • 9

    Plate the salmon alongside the roasted asparagus and garnish with toasted sesame seeds before serving.