Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Liquid Egg Whites; 3 ounces Cooked Turkey Sausage; 2 cups Fresh Baby Spinach; 1 teaspoon Extra Virgin Olive Oil; 1/4 cup Diced Avocado

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted baby spinach, finished with creamy avocado slices.

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NUTRITION

Protein

30.8g

Fat

20.8g

Carbs

7.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

3 ounces Cooked Turkey Sausage

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 cup Diced Avocado

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage to the pan and cook for 2-3 minutes until heated through and slightly browned.
3
Toss in the fresh baby spinach and sauté until the leaves are just wilted.
4
Pour the liquid egg whites into the skillet over the sausage and spinach.
5
Gently stir the mixture with a spatula, cooking until the egg whites are fully set and opaque.
6
Season with a pinch of sea pepper if desired and transfer to a plate.
7
Top the scramble with the fresh diced avocado and serve immediately.