Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Lean ground beef sautéed with aromatic spices served over a bed of crisp shredded lettuce with a tangy, creamy Greek yogurt-based secret sauce.

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NUTRITION

564kcal
Protein
57.2g
Fat
31.3g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

2 cup Romaine lettuce

0.25 cup Dill pickles

2 tbsp Red onion

1 tsp Sesame seeds

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Smoked paprika

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, smoked paprika, and half of the garlic and onion powders to create the sauce.

  • 2

    Heat a large non-stick skillet over medium-high heat and add the ground beef.

  • 3

    Season the beef with sea salt, black pepper, and the remaining garlic and onion powders, breaking it into small crumbles as it browns.

  • 4

    Cook the beef for 7-8 minutes until fully browned and slightly caramelized at the edges.

  • 5

    Prepare the base by placing the shredded romaine lettuce into a large serving bowl.

  • 6

    Top the lettuce with the warm seasoned beef, diced red onion, and chopped dill pickles.

  • 7

    Drizzle the prepared secret sauce generously over the bowl and finish with a sprinkle of sesame seeds.

Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Lean ground beef sautéed with aromatic spices served over a bed of crisp shredded lettuce with a tangy, creamy Greek yogurt-based secret sauce.

NUTRITION

564kcal
Protein
57.2g
Fat
31.3g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

2 cup Romaine lettuce

0.25 cup Dill pickles

2 tbsp Red onion

1 tsp Sesame seeds

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Smoked paprika

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, smoked paprika, and half of the garlic and onion powders to create the sauce.

  • 2

    Heat a large non-stick skillet over medium-high heat and add the ground beef.

  • 3

    Season the beef with sea salt, black pepper, and the remaining garlic and onion powders, breaking it into small crumbles as it browns.

  • 4

    Cook the beef for 7-8 minutes until fully browned and slightly caramelized at the edges.

  • 5

    Prepare the base by placing the shredded romaine lettuce into a large serving bowl.

  • 6

    Top the lettuce with the warm seasoned beef, diced red onion, and chopped dill pickles.

  • 7

    Drizzle the prepared secret sauce generously over the bowl and finish with a sprinkle of sesame seeds.