Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast, boneless and skinless; 0.5 cup Quinoa, cooked; 2 cups Broccoli florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast marinated in lemon and herbs, served over fluffy quinoa with a side of vibrant, tender-crisp broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.2g

Fat

11.2g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast, boneless and skinless

0.5 cup Quinoa, cooked

2 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk together the olive oil, lemon juice, and a pinch of salt and pepper in a small bowl.
2
Coat the chicken breast in the marinade and allow it to rest for 10 minutes.
3
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets over boiling water for 4 to 5 minutes until they are vibrant and tender-crisp.
5
Serve the juicy grilled chicken over the fluffy quinoa with the steamed broccoli on the side.