Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over a bed of fluffy quinoa and charred oven-roasted broccoli florets, finished with a bright squeeze of fresh lemon juice.

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NUTRITION

398kcal
Protein
45.2g
Fat
11.1g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F to prepare for roasting the broccoli

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper on a baking sheet

  • 3

    Roast the broccoli for 15-20 minutes until the edges are charred and tender

  • 4

    Season the chicken breast with garlic powder, salt, and pepper while the oven heats

  • 5

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until fully cooked through

  • 6

    Place the fluffy cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli

  • 7

    Drizzle the remaining olive oil and fresh lemon juice over the entire dish before serving

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over a bed of fluffy quinoa and charred oven-roasted broccoli florets, finished with a bright squeeze of fresh lemon juice.

NUTRITION

398kcal
Protein
45.2g
Fat
11.1g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F to prepare for roasting the broccoli

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper on a baking sheet

  • 3

    Roast the broccoli for 15-20 minutes until the edges are charred and tender

  • 4

    Season the chicken breast with garlic powder, salt, and pepper while the oven heats

  • 5

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side until fully cooked through

  • 6

    Place the fluffy cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli

  • 7

    Drizzle the remaining olive oil and fresh lemon juice over the entire dish before serving