Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded with fresh berries and topped with chia seeds for a light and velvety finish.

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NUTRITION

Protein

43g

Fat

5.6g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously for 1-2 minutes until the protein powder is fully incorporated and the texture becomes light and airy.
3
Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the remaining berries and sprinkle the chia seeds evenly over the top.
6
Place in the refrigerator for at least 15 minutes to allow the mousse to set and the flavors to meld before serving.