Hearty Scrambled Eggs with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Potatoes

Pan-scrambled eggs and egg whites served with golden, crispy roasted potatoes seasoned with aromatic garlic and fresh chives.

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NUTRITION

569kcal
Protein
49.3g
Fat
27.2g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

0.75 cup liquid egg whites

0.75 medium russet potato

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh chives

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Toss the diced russet potato with extra virgin olive oil, garlic powder, and a pinch of sea salt until evenly coated.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until they are golden and crispy on the outside.

  • 4

    In a medium bowl, whisk together the whole eggs, liquid egg whites, remaining sea salt, and black pepper until well combined.

  • 5

    Heat a non-stick skillet over medium-low heat and pour in the egg mixture, stirring gently with a spatula until soft, creamy curds form.

  • 6

    Plate the scrambled eggs alongside the roasted potatoes and garnish with freshly chopped chives before serving.

Hearty Scrambled Eggs with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Potatoes

Pan-scrambled eggs and egg whites served with golden, crispy roasted potatoes seasoned with aromatic garlic and fresh chives.

NUTRITION

569kcal
Protein
49.3g
Fat
27.2g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

0.75 cup liquid egg whites

0.75 medium russet potato

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh chives

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Toss the diced russet potato with extra virgin olive oil, garlic powder, and a pinch of sea salt until evenly coated.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until they are golden and crispy on the outside.

  • 4

    In a medium bowl, whisk together the whole eggs, liquid egg whites, remaining sea salt, and black pepper until well combined.

  • 5

    Heat a non-stick skillet over medium-low heat and pour in the egg mixture, stirring gently with a spatula until soft, creamy curds form.

  • 6

    Plate the scrambled eggs alongside the roasted potatoes and garnish with freshly chopped chives before serving.