Name: Protein-Packed Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground beef (93% lean); 2 cups Romaine lettuce; 0.25 oz Sharp cheddar cheese; 0.25 cup Dill pickles; 2 tbsp White onion; 0.5 tbsp Avocado oil mayonnaise; 2 tbsp Nonfat plain Greek yogurt; 1 tsp Yellow mustard; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Big Mac Bowl

Pan-seared lean ground beef served over a crisp bed of shredded lettuce and topped with a creamy, tangy house-made secret sauce.

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NUTRITION

Protein

35.6g

Fat

28.1g

Carbs

12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground beef (93% lean)

2 cups Romaine lettuce

0.25 oz Sharp cheddar cheese

0.25 cup Dill pickles

2 tbsp White onion

0.5 tbsp Avocado oil mayonnaise

2 tbsp Nonfat plain Greek yogurt

1 tsp Yellow mustard

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Avocado oil

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PREPARATION

1
Heat avocado oil in a medium skillet over medium-high heat.
2
Add the ground beef, sea salt, and black pepper, breaking it up with a spatula until browned and cooked through.
3
While the beef cooks, whisk together the mayonnaise, Greek yogurt, mustard, smoked paprika, garlic powder, and onion powder in a small bowl to create the sauce.
4
Place the shredded romaine lettuce into a large serving bowl as the base.
5
Top the lettuce with the cooked ground beef, shredded cheddar cheese, diced pickles, and white onions.
6
Drizzle the creamy secret sauce over the top and toss gently before serving.