Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1/4 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries and toasted almonds for a satisfying, crunchy finish.

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NUTRITION

Protein

42.8g

Fat

9.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

2 tablespoons Sliced Almonds

1/4 teaspoon Ground Cinnamon

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
Stir in the ground cinnamon to add warmth and depth to the base.
4
In a tall glass or mason jar, place half of the yogurt mixture at the bottom.
5
Add a layer of half the mixed berries over the yogurt.
6
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
7
Finish the parfait by sprinkling the sliced almonds on top for a delightful toasted texture.