YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Garlic Green Beans and Quinoa
Pan-seared salmon served over fluffy quinoa with garlic-infused green beans, finished with a squeeze of bright lemon and a pinch of flaky sea salt.
INGREDIENTS
5 ounces Salmon Fillet
1/2 cup Cooked Quinoa
1 cup Fresh Green Beans
1 teaspoon Extra Virgin Olive Oil
1 clove Garlic, minced
1 tablespoon Fresh Lemon Juice
PREPARATION
Rinse the quinoa thoroughly and cook according to package directions until fluffy.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of salt and black pepper.
Heat half of the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is crispy.
Flip the salmon and cook for an additional 2-3 minutes until the internal temperature reaches 145 degrees Fahrenheit.
In a separate small skillet, heat the remaining oil and sauté the minced garlic for 30 seconds until fragrant.
Add the green beans to the garlic skillet with a splash of water, cover, and steam for 3-4 minutes until tender-crisp.
Plate the cooked quinoa and top with the seared salmon fillet.
Serve the garlic green beans on the side and finish the entire dish with a fresh squeeze of lemon juice.