Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries and nutty hemp hearts for a satisfying, creamy finish.

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NUTRITION

Protein

42.3g

Fat

6.4g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously by hand or use a handheld frother until the powder is fully incorporated and the texture becomes light and fluffy.
3
Gently fold in half of the mixed berries to distribute the juices throughout the pudding.
4
Transfer the protein pudding into a chilled serving glass or bowl.
5
Top with the remaining berries and a sprinkle of hemp hearts for added texture and healthy fats.
6
Enjoy immediately or let it sit in the refrigerator for 15 minutes to allow the flavors to meld and the consistency to thicken.