Name: Smoked Salmon Everything Bagel with Cream Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole Whole wheat bagel thin; 6 oz Smoked salmon; 1 tbsp Whipped cream cheese; 1 tbsp Capers; 2 tbsp Red onion; 0.25 cup Cucumber; 0.5 tsp Everything bagel seasoning; 1 tsp Fresh dill; 1 tsp Lemon juice

Smoked Salmon Everything Bagel with Cream Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Everything Bagel with Cream Cheese

Toasted whole wheat bagel thin spread with airy whipped cream cheese and topped with silky smoked salmon, crisp red onions, and briny capers.

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NUTRITION

Protein

41.1g

Fat

13.7g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1 whole Whole wheat bagel thin

6 oz Smoked salmon

1 tbsp Whipped cream cheese

1 tbsp Capers

2 tbsp Red onion

0.25 cup Cucumber

0.5 tsp Everything bagel seasoning

1 tsp Fresh dill

1 tsp Lemon juice

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PREPARATION

1
Split the whole wheat bagel thin and toast until the edges are golden and crisp.
2
Spread the whipped cream cheese evenly across both toasted halves.
3
Arrange the thinly sliced cucumbers on the bottom half to provide a refreshing crunch.
4
Layer the smoked salmon slices generously over the cucumbers, folding them slightly for height.
5
Scatter the thinly sliced red onions and drained capers over the salmon.
6
Sprinkle with everything bagel seasoning and freshly chopped dill.
7
Finish with a quick squeeze of lemon juice over the top and serve immediately.