Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chickpea pasta; 3 oz Chicken breast; 0.5 cup Cauliflower florets; 0.25 cup Plain Greek yogurt; 0.5 oz Sharp cheddar cheese; 1 tsp Olive oil; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Nutritional yeast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Oven-baked chickpea pasta and shredded chicken are tossed in a velvety cauliflower-cheese sauce for a comforting, bubbly finish.

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NUTRITION

Protein

49.4g

Fat

13.9g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea pasta

3 oz Chicken breast

0.5 cup Cauliflower florets

0.25 cup Plain Greek yogurt

0.5 oz Sharp cheddar cheese

1 tsp Olive oil

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Nutritional yeast

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PREPARATION

1
Preheat your oven to 375°F.
2
Boil the chickpea pasta in salted water according to the package directions, then drain and set aside.
3
Steam the cauliflower florets until they are very tender, then place them in a blender with the Greek yogurt, garlic powder, onion powder, and nutritional yeast, blending until completely smooth.
4
In a large mixing bowl, combine the cooked pasta, shredded chicken breast, and the cauliflower sauce until the pasta is well coated.
5
Lightly grease a small oven-safe baking dish with the olive oil and transfer the pasta mixture into it.
6
Sprinkle the shredded sharp cheddar cheese, sea salt, and black pepper evenly over the top of the dish.
7
Bake for 15 minutes or until the cheese is melted and the edges are golden and bubbly.