Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.7 oz Chicken Breast; 1/3 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 clove Garlic; 1 tbsp Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and garlic, served over nutty quinoa with oven-roasted broccoli florets that have a perfect charred edge.

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NUTRITION

Protein

37.4g

Fat

9.7g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

4.7 oz Chicken Breast

1/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F
2
Toss the broccoli florets with half of the olive oil and a pinch of salt on a large baking sheet
3
Roast the broccoli for 15 to 20 minutes until the edges are crispy and tender
4
Season the chicken breast with minced garlic, lemon juice, and the remaining olive oil
5
Grill the chicken over medium-high heat for 6 to 7 minutes per side until fully cooked
6
Fluff the pre-cooked quinoa with a fork and place it on a plate
7
Top the quinoa with the grilled chicken and serve with the roasted broccoli