Name: Clean Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.25 oz Cooked chicken breast; 0.5 cup Plain Greek yogurt; 2 tbsp Buffalo hot sauce; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 1 oz Feta cheese; 1 tbsp Green onions; 1 cup Celery sticks; 0.5 cup Carrot sticks; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Clean Buffalo Chicken Dip

Shredded chicken breast baked in a creamy, spicy buffalo yogurt sauce and topped with tangy feta cheese for a zesty, protein-packed meal.

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NUTRITION

Protein

47.8g

Fat

10.8g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

2.25 oz Cooked chicken breast

0.5 cup Plain Greek yogurt

2 tbsp Buffalo hot sauce

0.25 tsp Garlic powder

0.25 tsp Onion powder

1 oz Feta cheese

1 tbsp Green onions

1 cup Celery sticks

0.5 cup Carrot sticks

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 375°F.
2
In a medium mixing bowl, combine the shredded cooked chicken breast, Greek yogurt, buffalo hot sauce, garlic powder, onion powder, sea salt, and black pepper.
3
Stir the mixture until the chicken is thoroughly coated and the sauce is creamy.
4
Transfer the buffalo chicken mixture into a small oven-safe baking dish, spreading it into an even layer.
5
Crumble the feta cheese over the top of the dip.
6
Bake for 15 to 20 minutes, or until the dip is heated through and the edges are beginning to bubble.
7
Remove from the oven and garnish with freshly sliced green onions.
8
Serve immediately with fresh celery and carrot sticks for a crunchy and satisfying meal.