Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Fluffy egg whites scrambled with wilted spinach and lean grilled turkey breast, finished with a sprinkle of tangy crumbled feta.

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NUTRITION

231kcal
Protein
33.4g
Fat
7.8g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 ounces Grilled Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Crumbled Feta Cheese

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Stir in the diced turkey breast and cook for another minute to warm it through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and cracked black pepper.

  • 5

    Using a silicone spatula, gently fold the egg whites until they are fully set and opaque.

  • 6

    Transfer the scramble to a plate and garnish with the crumbled feta for a tangy finish.

Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

Fluffy egg whites scrambled with wilted spinach and lean grilled turkey breast, finished with a sprinkle of tangy crumbled feta.

NUTRITION

231kcal
Protein
33.4g
Fat
7.8g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 ounces Grilled Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Crumbled Feta Cheese

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Stir in the diced turkey breast and cook for another minute to warm it through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and cracked black pepper.

  • 5

    Using a silicone spatula, gently fold the egg whites until they are fully set and opaque.

  • 6

    Transfer the scramble to a plate and garnish with the crumbled feta for a tangy finish.