Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Pan-scrambled egg whites with lean turkey breast and baby spinach, finished with cracked black pepper for a light and savory bite.

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NUTRITION

169kcal
Protein
32.7g
Fat
1.4g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Roasted Turkey Breast, chopped

1 cup Fresh Baby Spinach

2 tablespoons Yellow Onion, finely diced

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PREPARATION

  • 1

    Coat a non-stick skillet with cooking spray and set over medium heat.

  • 2

    Sauté the diced onions until they are soft and translucent.

  • 3

    Add the chopped turkey breast and cook until warmed through.

  • 4

    Toss in the baby spinach and cook until it is just wilted.

  • 5

    Pour in the egg whites and season with salt and pepper.

  • 6

    Scramble gently until the whites are cooked through and fluffy.

  • 7

    Transfer to a plate and enjoy immediately.

Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Pan-scrambled egg whites with lean turkey breast and baby spinach, finished with cracked black pepper for a light and savory bite.

NUTRITION

169kcal
Protein
32.7g
Fat
1.4g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Roasted Turkey Breast, chopped

1 cup Fresh Baby Spinach

2 tablespoons Yellow Onion, finely diced

PREPARATION

  • 1

    Coat a non-stick skillet with cooking spray and set over medium heat.

  • 2

    Sauté the diced onions until they are soft and translucent.

  • 3

    Add the chopped turkey breast and cook until warmed through.

  • 4

    Toss in the baby spinach and cook until it is just wilted.

  • 5

    Pour in the egg whites and season with salt and pepper.

  • 6

    Scramble gently until the whites are cooked through and fluffy.

  • 7

    Transfer to a plate and enjoy immediately.