Name: Egg White and Spinach Scramble with Grilled Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 2.3 ounces Grilled Turkey Breast, diced; 1 cup Baby Spinach; 0.25 teaspoon Black Pepper; 0.125 teaspoon Sea Salt

Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

Pan-scrambled egg whites and tender baby spinach paired with lean grilled turkey breast, finished with a sprinkle of cracked black pepper for a savory, peppery bite.

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NUTRITION

Protein

33.6g

Fat

0.8g

Carbs

2.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2.3 ounces Grilled Turkey Breast, diced

1 cup Baby Spinach

0.25 teaspoon Black Pepper

0.125 teaspoon Sea Salt

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PREPARATION

1
Heat a high-quality non-stick skillet over medium heat.
2
Add the fresh baby spinach to the dry skillet and sauté for 1 minute until just beginning to wilt.
3
Pour the liquid egg whites directly over the spinach.
4
Using a silicone spatula, gently move the egg whites around the pan until they begin to set into soft curds.
5
Stir in the diced grilled turkey breast and continue cooking for 30 seconds until the turkey is warmed through and eggs are fully opaque.
6
Remove from heat and season with sea salt and freshly cracked black pepper.
7
Serve immediately while hot and fluffy.