Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, served with sprouted toast and slices of buttery avocado.

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NUTRITION

316kcal
Protein
25.2g
Fat
15.2g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup liquid egg whites

2 slices uncured turkey bacon

1 cup fresh baby spinach

1 teaspoon extra virgin olive oil

1/4 medium avocado, sliced

1 slice sprouted grain bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, let it cool slightly, and then chop it into bite-sized pieces.

  • 3

    In the same skillet, add the olive oil and the fresh baby spinach, sautéing for about 1 minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet with the spinach and cook, stirring frequently, until the whites are fully set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Toast the sprouted grain bread and top it with the sliced avocado before serving alongside the scramble.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, served with sprouted toast and slices of buttery avocado.

NUTRITION

316kcal
Protein
25.2g
Fat
15.2g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup liquid egg whites

2 slices uncured turkey bacon

1 cup fresh baby spinach

1 teaspoon extra virgin olive oil

1/4 medium avocado, sliced

1 slice sprouted grain bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan, let it cool slightly, and then chop it into bite-sized pieces.

  • 3

    In the same skillet, add the olive oil and the fresh baby spinach, sautéing for about 1 minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet with the spinach and cook, stirring frequently, until the whites are fully set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Toast the sprouted grain bread and top it with the sliced avocado before serving alongside the scramble.