Name: Savory Protein Cornbread Loaf
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.33 cup cornmeal; 1 scoop unflavored whey protein powder; 0.5 cup nonfat Greek yogurt; 1 large egg; 0.5 tsp baking powder; 0.25 tsp sea salt; 1 tbsp fresh jalapeño; 1 tsp honey; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Protein Cornbread Loaf

Oven-baked cornbread loaf made with protein-rich Greek yogurt and unflavored whey, featuring a golden crust and a subtle kick from fresh jalapeños.

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NUTRITION

Protein

57.8g

Fat

11.9g

Carbs

56.3g

SERVINGS

1 serving

INGREDIENTS

0.33 cup cornmeal

1 scoop unflavored whey protein powder

0.5 cup nonfat Greek yogurt

1 large egg

0.5 tsp baking powder

0.25 tsp sea salt

1 tbsp fresh jalapeño

1 tsp honey

1 tsp avocado oil

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small individual loaf pan with the avocado oil.
2
In a medium mixing bowl, whisk together the egg, nonfat Greek yogurt, honey, and any remaining avocado oil until the mixture is completely smooth.
3
Add the cornmeal, unflavored whey protein powder, baking powder, and sea salt to the wet ingredients.
4
Stir the batter gently with a spatula until just combined, being careful not to overmix which can toughen the protein.
5
Fold in the finely diced fresh jalapeño to distribute the heat evenly throughout the batter.
6
Transfer the batter into the prepared loaf pan and level the top with your spatula.
7
Bake for 20 to 25 minutes, or until the top is set and the edges are a beautiful golden brown.
8
Allow the loaf to cool in the pan for 5 minutes before slicing and serving warm.