Name: High-Protein Savory Labne Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup labne; 3 oz chicken breast; 1 tsp olive oil; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 1 tbsp hemp hearts; 1 tsp za'atar; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Savory Labne Bowl

Grilled chicken breast served over a velvety bed of chilled labne, topped with crisp cucumbers and a vibrant sprinkle of earthy za'atar.

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NUTRITION

Protein

46.6g

Fat

24.2g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup labne

3 oz chicken breast

1 tsp olive oil

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tbsp hemp hearts

1 tsp za'atar

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the chicken breast with sea salt and black pepper on both sides.
2
Heat a grill pan or skillet over medium heat and cook the chicken until the internal temperature reaches 165 degrees Fahrenheit, then slice into strips.
3
Spread the chilled labne into the bottom of a shallow bowl using the back of a spoon to create a smooth base.
4
Arrange the sliced chicken, diced cucumber, and halved cherry tomatoes over the labne.
5
Drizzle the entire bowl with olive oil and fresh lemon juice.
6
Garnish with hemp hearts and a generous dusting of za'atar before serving.