Name: Greek Yoghurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 25g Vanilla Whey Protein Powder; 1 cup Frozen Mixed Berries; 1 tablespoon Chia Seeds; 10g Chopped Walnuts

Greek Yoghurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yoghurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein powder folded with juicy thawed mixed berries and topped with crunchy toasted walnuts.

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NUTRITION

Protein

41.8g

Fat

11.9g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

25g Vanilla Whey Protein Powder

1 cup Frozen Mixed Berries

1 tablespoon Chia Seeds

10g Chopped Walnuts

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PREPARATION

1
Place the frozen mixed berries in a small bowl and allow them to thaw at room temperature for 10 minutes until they release their natural juices.
2
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
3
Whisk the yogurt and protein powder vigorously for 1-2 minutes until the mixture becomes light, airy, and completely smooth.
4
Gently fold the thawed berries and their juices into the yogurt mousse, creating a marbled appearance.
5
Transfer the mousse to a serving bowl and garnish with chia seeds and chopped walnuts for a satisfyingly crunchy finish.