YOUR SOLIN GENERATED RECIPE
Hearty Sausage and Egg Scramble
Sautéed sugar-free turkey sausage and whisked eggs scrambled with vibrant bell peppers and wilted spinach for a savory, protein-packed start to your morning.
INGREDIENTS
6 oz Ground turkey sausage
2 large Eggs
0.5 cup Red bell pepper
0.25 cup Yellow onion
1 cup Baby spinach
0.5 tsp Extra virgin olive oil
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Garlic powder
1 tbsp Fresh chives
PREPARATION
Heat the extra virgin olive oil in a large non-stick skillet over medium heat.
Add the ground turkey sausage and diced yellow onion to the skillet, breaking the meat apart with a spatula until browned and cooked through.
Toss in the diced red bell pepper and sauté for 3 to 4 minutes until the vegetables are softened.
In a small bowl, whisk the eggs together with the sea salt, black pepper, and garlic powder.
Lower the heat slightly and pour the egg mixture into the skillet, stirring gently to combine with the sausage and peppers.
Fold in the baby spinach and continue to scramble until the eggs are just set and the spinach is wilted.
Garnish the scramble with fresh chopped chives and serve immediately while hot.