Name: Savory Ground Turkey and Zucchini Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 1 tbsp extra virgin olive oil; 1 cup zucchini; 0.5 cup red bell pepper; 0.25 cup yellow onion; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.5 tsp smoked paprika; 1 tbsp fresh parsley

Savory Ground Turkey and Zucchini Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Zucchini Skillet

Lean ground turkey sautéed with colorful peppers and zucchini in a fragrant spice blend, creating a vibrant dish with a satisfyingly crisp texture.

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NUTRITION

Protein

48.6g

Fat

34.8g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

1 tbsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

0.25 cup yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.5 tsp smoked paprika

1 tbsp fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced yellow onion and red bell pepper, sautéing for 3 to 4 minutes until the vegetables begin to soften.
4
Add the diced zucchini and minced garlic to the pan, continuing to cook for another 5 minutes until the zucchini is tender but still holds its shape.
5
Season the mixture with sea salt, black pepper, dried oregano, and smoked paprika, stirring well to coat all ingredients evenly.
6
Remove the skillet from the heat and garnish with freshly chopped parsley before serving warm.