Name: Double Bacon Cheeseburger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Grass-fed ground beef (93% lean); 2 slices Sugar-free center-cut bacon; 0 slice Sharp cheddar cheese; 0 whole Sprouted grain bun; 0 tsp Avocado oil; 2 leaves Butter lettuce; 2 slices Tomato; 1 slice Red onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Double Bacon Cheeseburger

Pan-seared grass-fed beef patties layered with crispy sugar-free bacon and melted sharp cheddar on a toasted sprouted grain bun for a savory, protein-packed bite.

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NUTRITION

Protein

43.8g

Fat

24.7g

Carbs

3.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Grass-fed ground beef (93% lean)

2 slices Sugar-free center-cut bacon

0 slice Sharp cheddar cheese

0 whole Sprouted grain bun

0 tsp Avocado oil

2 leaves Butter lettuce

2 slices Tomato

1 slice Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Divide the ground beef into two 2.75-ounce portions and shape them into thin patties, seasoning both sides evenly with sea salt and black pepper.
2
In a cast-iron skillet over medium heat, cook the bacon slices until crispy and golden, then remove and drain on a paper towel.
3
Wipe the skillet of excess grease, add the avocado oil, and sear the beef patties for 3 to 4 minutes per side until a crust forms and they are cooked through.
4
Place the cheddar cheese slice on one patty during the final minute of cooking, then stack the second patty directly on top to help the cheese melt.
5
Lightly toast the sprouted grain bun cut-side down in the same skillet for 1 minute until warm and golden brown.
6
Assemble the burger by layering the butter lettuce, tomato, and red onion on the bottom bun, followed by the double beef patties and the crispy bacon slices.