Name: Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/3 cup Protein Granola; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1/4 tsp Pure Vanilla Extract

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

Layered bowls of thick Greek yogurt and vibrant mixed berries, topped with protein-rich granola and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

33.9g

Fat

12.2g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/3 cup Protein Granola

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1/4 tsp Pure Vanilla Extract

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PREPARATION

1
In a small bowl, stir the vanilla extract into the Greek yogurt until smooth and well combined.
2
Wash and pat dry the mixed berries if using fresh, or ensure they are slightly thawed if using frozen.
3
Begin the layering process by placing half of the vanilla-infused yogurt into the bottom of a glass jar or breakfast bowl.
4
Add a layer of mixed berries followed by half of the protein granola.
5
Repeat the layers with the remaining yogurt, berries, and granola to build height and texture.
6
Finish the parfait by sprinkling the chia seeds over the top for an extra boost of fiber and a satisfying crunch.