Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs whisked with creamy cottage cheese and fresh spinach, served with salty and crisp turkey bacon.

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NUTRITION

419kcal
Protein
32.5g
Fat
28.5g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

0.5 cup Low-fat Cottage Cheese

3 slices Turkey Bacon

1 cup Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 3

    Add the avocado oil to the same skillet and toss in the fresh spinach, sautéing for one minute until just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet over the spinach.

  • 6

    Use a spatula to gently fold the eggs, cooking slowly until they are set into soft, creamy curds.

  • 7

    Season with a pinch of sea salt and black pepper, then serve immediately alongside the crispy turkey bacon.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs whisked with creamy cottage cheese and fresh spinach, served with salty and crisp turkey bacon.

NUTRITION

419kcal
Protein
32.5g
Fat
28.5g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

0.5 cup Low-fat Cottage Cheese

3 slices Turkey Bacon

1 cup Fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 3

    Add the avocado oil to the same skillet and toss in the fresh spinach, sautéing for one minute until just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet over the spinach.

  • 6

    Use a spatula to gently fold the eggs, cooking slowly until they are set into soft, creamy curds.

  • 7

    Season with a pinch of sea salt and black pepper, then serve immediately alongside the crispy turkey bacon.