Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Strawberries, sliced; 0.5 cup Fresh Blueberries; 1 tablespoon Chia Seeds; 1 teaspoon Hemp Hearts

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked Greek yogurt and vanilla protein powder create a light, airy mousse topped with fresh berries and a sprinkle of crunchy hemp hearts.

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NUTRITION

Protein

42.6g

Fat

7.1g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries, sliced

0.5 cup Fresh Blueberries

1 tablespoon Chia Seeds

1 teaspoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium-sized mixing bowl.
2
Whisk the mixture vigorously for about two minutes until the protein powder is fully incorporated and the yogurt becomes light and fluffy.
3
Transfer the protein mousse into a chilled serving glass or bowl.
4
Top the mousse with the sliced strawberries and whole blueberries.
5
Garnish with a sprinkle of chia seeds and hemp hearts for added texture and healthy fats.
6
Enjoy immediately or refrigerate for 30 minutes for a firmer, more mousse-like consistency.