Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Olive Oil; 0.7 tbsp Lemon Juice; 0.5 tsp Smoked Paprika

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served alongside fluffy quinoa and oven-roasted broccoli, finished with a squeeze of lemon and a pinch of smoky paprika.

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NUTRITION

Protein

43.3g

Fat

14.9g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

0.7 tbsp Lemon Juice

0.5 tsp Smoked Paprika

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt, then spread them in a single layer on the baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with smoked paprika, salt, and pepper.
5
Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6 to 7 minutes per side until fully cooked.
6
While the chicken and broccoli cook, prepare the quinoa according to the package instructions until fluffy.
7
Slice the grilled chicken and serve it over the quinoa with the roasted broccoli, drizzling the remaining olive oil and fresh lemon juice over the top.