Name: Roasted Garlic Butter Mushrooms with Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 cups cremini mushrooms; 1 tbsp ghee; 0.5 tbsp extra virgin olive oil; 3 cloves garlic; 1 tsp fresh thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lemon juice

Roasted Garlic Butter Mushrooms with Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Garlic Butter Mushrooms with Chicken

Roasted chicken breast and earthy cremini mushrooms tossed in a fragrant garlic-ghee glaze for a savory, golden-brown finish.

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NUTRITION

Protein

49.1g

Fat

27.3g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cups cremini mushrooms

1 tbsp ghee

0.5 tbsp extra virgin olive oil

3 cloves garlic

1 tsp fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Slice the chicken breast into 1-inch strips and halve the cremini mushrooms, ensuring they are roughly the same size for even cooking.
3
In a small bowl, whisk together the melted ghee, extra virgin olive oil, minced garlic, fresh thyme, sea salt, and black pepper.
4
Place the chicken and mushrooms on the prepared baking sheet and drizzle the garlic-ghee mixture over the top, tossing thoroughly to coat every piece.
5
Spread the mixture into a single layer, ensuring the mushrooms are not overcrowded so they roast rather than steam.
6
Roast for 18-20 minutes, or until the chicken reaches an internal temperature of 165°F and the mushrooms are tender and golden-brown.
7
Remove from the oven and immediately drizzle with fresh lemon juice to brighten the savory flavors before serving.