Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Pan-scrambled egg whites folded with fresh spinach and creamy cottage cheese, served with crispy turkey bacon and sliced avocado.

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NUTRITION

379kcal
Protein
34.7g
Fat
22.5g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

0.25 cup Low-fat Cottage Cheese

2 cups Fresh Spinach

0.33 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove the bacon from the pan and set aside, then add the olive oil and fresh spinach to the same skillet, sautéing until just wilted.

  • 3

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 4

    Lower the heat to medium-low and pour the egg mixture over the spinach, stirring gently with a spatula until the whites are set and fluffy.

  • 5

    Transfer the scramble to a plate and serve alongside the crispy turkey bacon and fresh avocado slices.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Pan-scrambled egg whites folded with fresh spinach and creamy cottage cheese, served with crispy turkey bacon and sliced avocado.

NUTRITION

379kcal
Protein
34.7g
Fat
22.5g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

0.25 cup Low-fat Cottage Cheese

2 cups Fresh Spinach

0.33 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove the bacon from the pan and set aside, then add the olive oil and fresh spinach to the same skillet, sautéing until just wilted.

  • 3

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 4

    Lower the heat to medium-low and pour the egg mixture over the spinach, stirring gently with a spatula until the whites are set and fluffy.

  • 5

    Transfer the scramble to a plate and serve alongside the crispy turkey bacon and fresh avocado slices.