Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with charred roasted broccoli for a smoky finish.

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NUTRITION

392kcal
Protein
41.7g
Fat
13g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces cooked Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are crispy.

  • 3

    Season the chicken breast with your favorite dried herbs and the remaining olive oil.

  • 4

    Grill the chicken over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa according to package instructions or fluff up pre-cooked quinoa in a small pan.

  • 6

    Plate the grilled chicken over a bed of quinoa and serve with the roasted broccoli and a fresh squeeze of lemon juice.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with charred roasted broccoli for a smoky finish.

NUTRITION

392kcal
Protein
41.7g
Fat
13g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces cooked Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are crispy.

  • 3

    Season the chicken breast with your favorite dried herbs and the remaining olive oil.

  • 4

    Grill the chicken over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Prepare the quinoa according to package instructions or fluff up pre-cooked quinoa in a small pan.

  • 6

    Plate the grilled chicken over a bed of quinoa and serve with the roasted broccoli and a fresh squeeze of lemon juice.